Raspberry leaf has a rich flavour similar to green tea and has traditionally been used for centuries during pregnancy. NOTE: If you are pregnant, or may be, do not consume until seeking advice from a health professional.
Raspberry leaf tea has been used traditionally for centuries to promote women's health during pregnancy and childbirth, but recent studies have suggested that it may offer additional health benefits as well.
Raspberry leaf tea is rich in antioxidants and may help regulate blood sugar levels, improve digestion, and reduce inflammation. It may also have a positive effect on cardiovascular health, with some studies suggesting that it may lower blood pressure and reduce the risk of heart disease.
Brewing
Pre-heat a cup or teapot. Use 1-2 tsp per cup or 1-2 rounded tsp per person for a teapot. Pour freshly boiled water over the raspberry leaves and infuse for 7-10 minutes.
Ingredients
raspberry leaf

