Ayurvedic teas are herbal blends that are based on the principles of Ayurveda, a traditional system of medicine from India. Ayurveda seeks to promote health and well-being by balancing the body, mind, and spirit.
Some of the most commonly used herbs and spices in Ayurvedic teas include ginger, cardamom, cinnamon, turmeric, fennel, tusli herb and liquorice root. Each of these ingredients is believed to have different health benefits. For example, ginger is believed to aid digestion and reduce inflammation, while turmeric is believed to have anti-inflammatory and antioxidant properties.
In addition to their potential health benefits, Ayurvedic teas can be a flavorful and enjoyable way to incorporate natural ingredients into your diet. Indulge in a cup of our wellness teas and enjoy the benefits of natural, healthy ingredients.