Packed with minty flavour and aroma this peppermint infusion is pure and refreshing any time of day. Peppermint tea is believed to have several potential health benefits, including relief from digestive problems such as bloating, gas, and nausea. It may also help to ease tension headaches, reduce stress and anxiety, and improve mental clarity and focus.
Brewing
Pre-heat a cup or teapot. Use 1-2 tsp per cup or 1-2 rounded tsp per person for a teapot. Pour freshly boiled water over the peppermint and infuse for 7-10 minutes.
Ingredients
cut peppermint
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