Take on all that winter has to throw at you with this aniseed flavoured immunity boosting tisane.
Peppermint tea is believed to have several potential health benefits, including relief from digestive problems such as bloating, gas, and nausea. It may also help to ease tension headaches, reduce stress and anxiety, and improve mental clarity and focus.
Brewing
Pre-heat a cup or teapot. Use 1-2 tsp per cup or 1-2 rounded tsp per person for a teapot. Pour freshly boiled water over the herbs and infuse for 7-10 minutes.
Ingredients
blackberry leaves, fennel (sweet), lemon balm, mullein flowers, ribwort leaves, anise seed, rosehip petals, apple bits, marigold petals, elderberries, elderflowers, natural spice flavour, peony petals, peppermint, flavour.