Spearmint Tea - Pure Herbal Infusion | Naturally Caffeine-Free
Clean, sweet and unmistakably refreshing — our spearmint tea is a pure single-ingredient herbal infusion sourced from the sun-drenched growing regions of Egypt, where Mentha spicata is cultivated at its very best.
Spearmint has a character quite distinct from its more familiar cousin, peppermint. Where peppermint delivers an intense, high-menthol cool, spearmint is gentler — sweeter, rounder, with a fresh mint flavour that opens brightly and finishes clean. It is approachable, easy to drink, and endlessly versatile. Whether you are reaching for a warming cup on a cold evening or cold-brewing a jug for a summer iced tea, this is a tea that rewards you every time. With a 98% customer satisfaction rating and a loyal following among our customers, the quality speaks for itself.
Why You'll Love It
- Naturally caffeine-free — perfect any time of day, including evenings and before bed
- Pure single ingredient — just spearmint, nothing else, so what you taste is exactly what you get
- Hot or iced — one of the finest cold-brew herbal teas available; simply steep overnight in cold water for a brilliant, crisp iced tea
- Sourced with care — our spearmint is carefully selected from quality Egyptian growers, where the warm climate and fertile growing conditions produce leaf with exceptional aroma and flavour
Flavour and Character
The cup is pale and clear with a delicate green-gold hue. On the nose, you get an immediate lift of fresh, sweet mint — bright and invigorating without being sharp. The flavour is clean and cooling, with the characteristic sweetness of spearmint coming through as a gentle, lingering warmth rather than the sharp menthol punch of peppermint. It is light-bodied, smooth, and deeply refreshing. Cold-brewed, the sweetness becomes even more pronounced, making for an exceptionally clean and palate-cleansing iced herbal tea.
Origin and Quality
Egypt is one of the world's most respected producers of spearmint (Mentha spicata), and for good reason. The warm, dry climate of the Nile Delta region provides ideal growing conditions — long sun hours, consistent warmth, and rich alluvial soils that allow the spearmint to develop its full aromatic profile. Our cut leaf spearmint is carefully selected for quality, with a focus on vibrant colour, clean aroma, and the naturally sweet mint character that makes this variety so distinctive. This is a pure, unadulterated herbal infusion with no added flavourings or blending — just excellent spearmint leaf.
Traditional Wellness Benefits
Spearmint has been used in traditional herbal practice for centuries. It is commonly associated with supporting digestive comfort, easing bloating, and settling an unsettled stomach. Many people enjoy a cup after meals for this reason. Spearmint is also traditionally regarded as gently invigorating — helpful for mental clarity and a sense of freshness — making it a popular choice at any time of day.
*These statements reflect traditional use and are not intended as medical advice.
Brewing Guide
Loose Leaf
Pre-heat your cup or teapot. Use 1–2 tsp per cup, or 1–2 rounded tsp per person for a teapot. Pour freshly boiled water over the spearmint and infuse for 7–10 minutes. The longer you infuse, the more intense the flavour — experiment to find your preference.
Cold Brew / Iced Tea
Add 2–3 tsp of loose leaf spearmint (or 2 pyramid bags) to a 1-litre jug of cold water. Refrigerate for 6–8 hours or overnight. Strain and serve over ice for a beautifully clean, refreshing iced spearmint tea — no sweetener needed.
Whether you are an everyday herbal tea drinker or exploring caffeine-free options for the first time, spearmint is one of those teas that simply delivers — cup after cup, hot or cold. It is honest, refreshing, and genuinely satisfying. Order by 3pm and we will dispatch the same day, straight from our family tea business in Petone, Wellington.
Brewing
Pre-heat a cup or teapot. Use 1-2 tsp per cup or 1-2 rounded tsp per person for a teapot. Pour freshly boiled water over the spearmint and infuse for 7-10 minutes.
Ingredients
spearmint
t leaf T’s Commitment to Sustainable Packaging
At t leaf T, we're committed to reducing our environmental impact.
Why Do We Use Stand-Up Pouches?
Our stand-up pouches are made from soft plastic with a thin foil lining. This lining acts as a crucial barrier against light, moisture, and air, ensuring our teas stay fresh and flavorful throughout their shelf life.
In addition to protecting our teas, this type of flexible packaging is more efficient and environmentally friendly than traditional rigid packaging. Here’s why:
- Space-saving: Stand-up pouches ship, store, and dispose of flat, reducing the materials needed to produce them.
- Lower carbon footprint: They require less CO2 to manufacture and transport.
- Efficient design: We print directly on the pouches, eliminating the need for extra labels and further reducing waste.
Why We Don't Use Compostable Packaging
We understand the desire for fully compostable packaging, and we’d love to offer it. However, after extensive testing, we’ve identified two key challenges that prevent us from switching:
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Limited disposal options: Compostable packaging isn't accepted in council kerbside collections and isn't recyclable, meaning it usually ends up in landfill.
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Compromised tea quality: Biodegradable and compostable pouches degrade over time, even in storage. Teas need robust protection from light, moisture, aromas, and oxygen to maintain their freshness and flavour. During our tests, we found that compostable packaging allowed cross-contamination of aromas, especially in blends like Chai and English Breakfast. The result? A noticeable reduction in quality, which is unacceptable for our premium teas.
Given these issues, we’ve made the decision to stick with stand up pouches that ensures the highest quality and food safety for our teas.
Looking Forward to a Greener Future
At t leaf T, we're always on the lookout for better, more sustainable packaging options that don’t compromise on quality. Rest assured, we're committed to finding a solution that meets both our environmental goals and your tea standards.





